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Welcome To Weights & Heart Rates!

You are here because you are ready to train for a goal, achieve it and reach your true physiological potential. Whether you want general fitness and well being, to reach new levels of strength once thought impossible, sport specific training or muscular sculpting.  You have come to the right place.

I challenge you to reach your toughest aspiration’s.

Not only do I challenge you, I’m here to guide you. Whether its having someone accountable for you ambitions or the fact that you need someone breathing down your neck at every single rep. Ill be there to guide you.

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About

After completing his Fitness Course in 2008, James joined the military which helped build his passion for physical training. After his service James continued to personal train freelance while he completed a Bachelor of Business Sport Management, now after completing his degree James has continued to develop and establish himself as a fitness professional. Military Experience Over…

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Services

Weights & Heart Rates have a range of different services available. Whether its time or financial commitments that determine your availability, W&HR have a service for you. Personal Training (in-house, mobile or gym) Private Group Fitness Training (2-5 individuals) Bridal Fitness Transformation Luxury Fitness Getaways (various destinations) Corporate Training On line Fitness Training Healthy living…

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Location

Goodlife Health Club:  171/209 Queen St Brisbane QLD 4000 In-house Training: Windsor, QLD Personal Training in a private one on one environment. secluded private training area with the option of many different training areas located around the address. Private address will be handed out via message. Mobile Training: Brisbane Northern Suburbs Too busy with life to travel,…

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Location & Contact

Travelex, 171/209 Queen St, Brisbane QLD 4000
0422042188
james@weightsandheartrates.com

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